Ordering/Office/Logistics:
111 S. Division Ave
Spring Grove, MN 55974
507-498-3400 phone
888-738-3033 toll-free fax

Billing Address:
2712 Hoover Drive
Dorchester, IA 52140
563-492-3400 phone
888-738-3033 toll-free fax

Wholesale Inquiries:

Billing, CSA & Website:

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IN STORES:
Gateway Market -
Des Moines
Hansen's Dairy Moo Roo
- Waterloo
Hansen's Dairy Outlet -
Cedar Falls
Lakewinds Natural Foods
- Minnetonka/Chanhassen
Linden Hills Co-op -
Minneapolis
Mississippi Market
- Saint Paul
New Pioneer Co-op - Iowa City/Coralville
Seward Co-op - Minneapolis
Spiral Natural Foods - Hastings, MN
Valley Natural Foods - Burnsville
Wheatsfield Co-op - Ames

IN RESTAURANTS:
112 Eatery - Minneapolis
Bar La Grassa - Minneapolis
Be'Wiched Deli - Minneapolis
La Rana Bistro - Decorah
Magpie Coffeehouse - Decorah
McCormick's - Wayzata
Rare Steak & Sushi - Minneapolis
Restaurant Alma - Minneapolis
Sbrocco - Des Moines
Sontes - Rochester
T-Bock's - Decorah
The Sample Room - Minneapolis
Water Street Cafe - Decorah
ZZest Market & Cafe - Minneapolis

NUTRITION FACTS

Effective January 1, 2011, the United States Department of Agriculture (USDA) requires vendors of raw beef muscle meats to make nutritional labeling available to the consumer at the point of sale, either as a poster displayed near the meat case in your grocery store, or on the package label.
Grass Run Farms Ground Beef
80% Lean/15% Fat

Previously, such labeling was required only on multi-ingredient meat products such as hot dogs, or products claiming a certain meat-to-fat ratio, such as ground beef.

To help businesses like GRF and its wholesale customers comply with this new ruling, the USDA released a generic poster of nutrition information for the major beef primals (view it here).

The problem is that many of these cuts are listed by names that are familiar only to meat cutters or meat buyers, not the typical end consumer.

As a service to our spectrum of customers, GRF has compiled the nutrition information below, listed by the cuts' more common names. Source of data: USDA National Nutrient Database for Standard Reference, 24, 2011

In 2012, we will undertake laboratory analysis of our own beef primals to replace this information with verified nutritional analysis of our 100% grass fed beef, both on this site and on our retail product labels.

Please select a product below to view or download its nutrition data (PDF format).

Beef Arm Roast
Beef Arm Steak Boneless

Beef Back Ribs Bone-In
Beef Bottom Round Steak/Roast
Beef Chuck/Shoulder Steak or Pot Roast
Beef Chuck/Shoulder Tender
Beef Eye of Round Steak/Roast
Beef Flank Steak
Beef Flat Iron Steak
Beef Ground 80% Lean/20% Fat
Beef Hanging Tender Steak (Hanger Steak)
Beef Inside Skirt Steak Boneless
Beef London Broil (Flank)
Beef Outside Skirt Steak Boneless
Beef Outside Bottom Round Steak (Western Griller)
Beef Porterhouse Steak
Beef Ranch Steak
Beef Rib Steak Bone-In (Cowboy Steak)
Beef Ribeye Cap Steak (Lifter Steak)
Beef Ribeye Steak (Delmonico Steak)
Beef Ribeye Roast
Beef Round Tip Roast
Beef Sirloin Ball Tip Steak or Roast (same area as Tri-Tip)
Beef Sirloin Tip Side Steak
Beef Sirloin Tip (Center) Steak
Beef Sirloin Tri-Tip Steak or Roast
Beef Standing Rib Roast
Beef Strip Steak Bone-In (Kansas City Strip)
Beef Strip Steak Boneless (New York Strip)
Beef T-Bone Steak
Beef Teres Major Steak (Chuck Tender)
Beef Tenderloin Steak/Roast/Tips (Filet Mignon)
Beef Top Blade Steak
Beef Top Round Steak/Roast
Beef Top Sirloin Cap Steak (Culotte Steak)
Beef Top Sirloin Steak


Download PDF POSTER containing all of the cuts above (listed by primal)